Fall is here for sure now
Drove up the valley for doctor's appointment
then on to a FAB meeting already in progress.
Found the girls pounding colour paints
onto scrunched up cottons.
First Taoist Tai Chi class
I am determined to keep moving this winter.
I remembered how much I love stitching blind
for two days.
Can't get much more expressive than that.
Friday and chair yoga started again
my body was very grateful.
Saturday we walked crunching over the first frost.
Sunday and drawing the negative spaces.